Friday, January 8, 2010
It has begun. Finally.
OK, OK. I know I have not folllowed through, however, I was on a 2nd antibiotic for a chronic sinus infection as well as had a NAET allergy tx which always causes a bit of insanity. Anyway, I worked out today for the first time in like 3 months. Twenty minutes on the elliptical and about 10 minutes of light arm weights. Nothing amazing but a start. Last year at this time I was working out 5 days per week and was up to 45 min on the elliptical or 1hour on a walk. So far today I have consumed an Honest Tea, some Craisins (sugary I know but now they are gone) and a Fiber Bar. About, 280 cals - 170 burned....if the elliptical calculations are truly correct. Tonight I refuse to cook, however, Steven is bringing home chicken salads. So there, bitches, I am finally throwing down.
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