So far ate--egg and cheese on one half english muffin, tea with skim no sugar, 1/2 serving of corn, 1 garlic toast (which they say was 80 cals), and salad with hard boiled egg, shredded cheddar and ranch, small coke. I had too people---coke is my orgasm. Weight Watchers cheese pizza (370 cals) and an Honest Tea (70 cals). I will have a snack tonight but I don't know what. Surprise---I totally decided not to exercise bc I felt so tired but ended up doing 25 mins on elliptical, light arm weights, 100 step ups.
I know I should be tracking the cals bc they sneak up on you. But I am just too busy for that. I just forget or I don't have easy access to try and look up cals. I have been ion the wieght game so long that I think I judge fairly well. Writing here has helped I think.
I continue to wait for encouraging comments from my friends.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment